Last week as part of her message, Renee Bridwell reminded us that we all need to take time out of our busy schedules to find the silence and listen to our bodies. As a mother, partner, and friend, this is a lesson that many have encouraged me to do throughout the years but something I have always found difficult to accomplish. As the empathetic, busybody that I am, I find myself focused on those around me more than myself. It is only through intentional acts that I find myself being able to slow down. It is during these times that I find myself closest to God, nature and the writer within. It is in these times that I am able to nourish my soul and rejuvenate. It is in this time that I am most able to listen to the inner callings for healing and wholeness.
May you find some time this week to begin finding moments of silence to allow yourself to heal and listen to what God and your body calls for.
Peace and Blessings!
Nat